The Old School of Experiential Spirituality

The Old School of Experiential Spirituality The Old School of Experiential Spirituality The Old School of Experiential Spirituality
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Upcoming Events
Al-Nara Sauna
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Previous Offerings
Clean Eros Sauna Ceremony

The Old School of Experiential Spirituality

The Old School of Experiential Spirituality The Old School of Experiential Spirituality The Old School of Experiential Spirituality
Home
Upcoming Events
Al-Nara Sauna
Our History
Previous Offerings
Clean Eros Sauna Ceremony
More
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Upcoming Offerings

Herbal Sauna - Rose Immersion

 Friday 29th August 2025

6.00 pm 8.30 pm


A heart-opening evening with herbalist Ruthie, weaving the medicine of Rose with the healing heat of the wood-fire sauna. 


We'll begin with a gentle tea ceremony to awaken the senses and attune to the herbal energetics of Rose. From there, sink into cycles of sauna, cold plunge and outdoor fire, enriched with aromatic waters, scrubs and other herbal delights. 


A deeply nurturing experience to reconnect with your body, the elements and the plant world. 


Exchange - £35

Learn More

Trusting the Fire: A Satsang in the Barrel

Wednesday 3rd September 2025

7.30 pm to 9.30 pm

 

A Deepening Sauna Ceremony & Satsang

We gather in the warmth of the sauna barrel and let the heat rise slowly, as we move through voice, water ritual, myth, and breath. We’ll explore a chosen theme which will emerge, as it always does, guided by the fire.

This isn't a transactional space, it's transformational. Come as you are. Trust what burns. Book your place in the barrel. 


Exchange - £25

Learn More

Sauna & Yin

 Sunday 7th September 2025

6.30 pm to 8.30 pm


A soft landing for the end of your week.


Join us for a slow, soul-soothing evening of sauna and yin yoga.

We’ll begin with tea and quiet time in the sauna. Enough to warm the bones and soften the breath before moving into a gentle yin yoga practice led by Jennie in the glow of the Mongolian yurt.


Expect long, supported postures, a calming pace, and space to simply arrive in yourself.


Exchange - £22

Learn More

Sauna & Yin

 Sunday 21st September 2025

6.30 pm to 8.30 pm


A soft landing for the end of your week.


Join us for a slow, soul-soothing evening of sauna and yin yoga.

We’ll begin with tea and quiet time in the sauna. Enough to warm the bones and soften the breath before moving into a gentle yin yoga practice led by Jennie in the glow of the Mongolian yurt.


Expect long, supported postures, a calming pace, and space to simply arrive in yourself.


Exchange - £22

Learn More

Sauna & Yin

 Sunday 5th October 2025

6.30 pm to 8.30 pm


A soft landing for the end of your week.


Join us for a slow, soul-soothing evening of sauna and yin yoga.

We’ll begin with tea and quiet time in the sauna. Enough to warm the bones and soften the breath before moving into a gentle yin yoga practice led by Jennie in the glow of the Mongolian yurt.


Expect long, supported postures, a calming pace, and space to simply arrive in yourself.


Exchange - £22

Learn More
  • Al-Nara Sauna

The Old School of Experiential Spirituality

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